Tuesday, June 26, 2012

Vitamin E

Apart from ingesting vitamins that are good for our body, I like to burst a few vitamin E capsules into my moisturizer to power up its effects. You can buy vitamin E range of skincare (The BodyShop, St Ives) or just add it into the products you are already using. I get the soft gel capsules from GNC but I saw Watsons selling bottles of vitamin E, think that is for external application only but you can try. 

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