Friday, June 23, 2023

Health Matters




Switched to Yu Yee oil recently after receiving it as gifts before. Its a red oil that smells of nutmeg, pleasantly aromatic. With the burn and pain relief of regular medicated oils. The tin can packaging is great for gifting, I feel bad about throwing it away.



Changing my food choices to better quality rice or noodles, getting tired of can soup and instant noodles already. Why not porridge or salads & sandwiches in place of biscuits and can meat? Still cannot live without soft drinks.

One month of medication looks like this. Usually its 1 or 2 packs from different brands, this is the most I've purchased so far. This brand of painkillers include appetite stimulants that I need coz no mood to eat anything at all. No food = no energy, how to survive and be OK? 



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